new objective

new objective as we head into the fall, a season where i am both at my strongest and most vulnerable:

when in the present, withhold talking and perceive emotionally.

let the emotions experience life without the demands, critiques and dominance of the mind.

let the heart unfold the truth of every moment and interaction.

and if the truth is painful, take that energy back to your cave and turn it into poetry.

and if the truth is beautiful, take that fear back to your cave and turn it into poetry.

and one day when you are loaded to the brim with poetry, tense with trying to hold every drop without spilling over, let yourself topple the cup and empty yourself of everything.

and perhaps, with the mastery of this task, you will set yourself free.